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Carrot - Wikipedia
The carrot (Daucus carota subsp. sativus) is a root vegetable, typically orange in colour, though heirloom variants including purple, black, red, white, and yellow cultivars exist, all of which are …
Carrots 101: Nutrition Facts and Health Benefits
Jun 6, 2024 · The carrot is a root vegetable that is often claimed to be the perfect health food. It is highly nutritious, and loaded with fiber and antioxidants.
Carrots: Nutrition, Benefits, Risks, & Preparation - WebMD
Jan 25, 2024 · Carrot root Carrot roots are the actual carrots people eat. They are high in vitamins, minerals, antioxidants, carotenoids, and dietary fiber.
5 Benefits of Carrots (and Full Nutrition Facts)
Jun 22, 2023 · What Are Carrots? First of all, let’s take a look at exactly what carrots are. This orange-fleshed root vegetable is a domesticated version of the wild carrot, known scientifically …
Are carrots good for you? Yes, but be careful not to eat too many
Jun 23, 2024 · Perhaps best of all, carrots "are rich in dietary fiber, with a single medium carrot containing nearly 2 grams," says Dr. Uma Naidoo, director of nutritional and lifestyle psychiatry …
Carrots: Benefits & Nutrition Facts (Calories, Carbs, Fiber, Vitamins)
Jun 23, 2022 · The carrot (Daucus carota subsp. sativus) is a tasty root vegetable that is good for you because it contains fiber, vitamins, and other healthy plant nutrients.
10 Health Benefits of Carrots
Nov 19, 2024 · 8. Supports Immune Function Carrots contain provitamin A (beta-carotene) and vitamin C, two essential vitamins for a healthy immune system. While more research is …
Carrots: Benefits, nutrition, diet, and risks - Medical News Today
Jan 17, 2024 · A medium carrot contains 1.7 gram (g) of fiber, or between 5–7.6% of a person’s daily needs, depending on their age and sex. Meanwhile, 1 cup of chopped carrots provides …
Carrots Nutrition, Health Benefits, Recipes and Carrot Juice - Dr.
Mar 8, 2025 · Carrots are a low-calorie root vegetable loaded with vitamins, minerals and antioxidants. Find out the health benefits, how to make carrot juice and more.
Carrot | Description, Domestication, & Cultivation | Britannica
May 22, 2025 · Carrot, herbaceous, generally biennial plant that produces an edible taproot. Carrots are commonly grown as annual plants and can be eaten fresh or cooked. The roots …
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